Weigh In record (no journal entry) for 25 April 2021
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 59.57g | Prot: 44.90g | Carbs: 100.64g.
Breakfast: Tempe Mendoan, ABC Kecap Manis, Bango Kecap Manis, B.J. Bawang Merah Goreng, Bihun (Dimasak), Kem Chicks Sayur Toge, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pepaya Muda, Usus Ayam, Ampela, Jeruk, Corn Dog, Semangka, Sinti Bumbu Pecel, Bakwan, Sosis Ayam, Bakso Ayam, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Terong Goreng. more...
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Losing 0.5 kg a Week
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Arifiani K's Weight History
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