Sveta_19821982's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

78.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

510 kcal

Fat: 35.15g | Prot: 24.03g | Carbs: 22.07g. Breakfast: Лакомка Мороженое, Простоквашино Сметана 15%, Вареное Яйцо, Кофе с Молоком. Dinner: Творог 9%. more...

2207 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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Sveta_19821982's Journal, 25 Apr 21

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Sveta_19821982's Weight History