Weigh In record (no journal entry) for 10 January 2014
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89.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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903 kcal
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Fat: 31.73g | Prot: 32.97g | Carbs: 118.06g.
Breakfast: Président Beurre Doux, Candia Lait Écrémé Silhouette, Nestlé Bonjour, Cracotte Cracotte au Froment. Lunch: d'Aucy Confit de Poivrons. Dinner: Delisse Fromage Blanc 3%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Fleury Michon Bâtonnet Moelleux. more...
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Losing 8.4 kg a Week
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