Weigh In record (no journal entry) for 25 April 2021
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57.2 kg
Lost so far: 10.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 57.39g | Prot: 58.18g | Carbs: 158.20g.
Lunch: 곰곰 닭갈비 볶음밥, 닭갈비, 크라운 버터와플, 호두, 아몬드. more...
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Gaining 1.1 kg a Week
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