Weigh In record (no journal entry) for 25 April 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 56.97g | Prot: 72.57g | Carbs: 134.76g.
Breakfast: 동태전, 삶은감자, 청포도, 삶은계란. Lunch: 동치미, 검은콩밥, 돼지불고기. Dinner: 빵, 고르곤졸라 피자, 오일파스타, 쇠고기 스테이크. Snacks/Other: 백미당 우유아이스크림. more...
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steady weight
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