Weigh In record (no journal entry) for 25 April 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 17.14g | Prot: 25.53g | Carbs: 129.80g.
Breakfast: Ceviz, Muz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Spagetti, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Yavru Havuç, Pişmiş Kabak. more...
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Losing 0.2 kg a Week
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ysmnguclu's Weight History
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