Weigh In record (no journal entry) for 24 April 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
2456 kcal
|
Fat: 114.86g | Prot: 85.58g | Carbs: 271.53g.
Breakfast: Regina Queijo Mussarela, Pão Francês, Manteiga, Nescau Nescau com Leite. Lunch: Arroz Branco (Longo, Cozido), Purê de Batatas (Leite Integral e com Margarina), Bife a Parmegiana, Coca-Cola Sprite Lemon Fresh, Coca-Cola Sprite Lemon Fresh. Dinner: Pipoca com Manteiga (em Óleo), Lacta Chocolate Shot Amendoim. more...
|
|
2092 kcal
|
Exercise:
Studying - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliapirineus's Weight History
|