Weigh In record (no journal entry) for 24 April 2021
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75 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 25.23g | Prot: 49.07g | Carbs: 156.28g.
Breakfast: Torresmo, Tomates, Arroz Parboilizado Cozido, Feijão de Corda, Cuscuz (Cozido), Banana Prata. Lunch: Nescau Nescau com Leite, Perdigão Mortadela Bolognella, Pão Francês. Dinner: Bolo de Laranja, Torresmo, Cuscuz (Cozido). more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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