Weigh In record (no journal entry) for 24 April 2021
|
52.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 12.13g | Prot: 15.75g | Carbs: 5.57g.
Lunch: Tomates Cerises. Dinner: Salade Verte, Charal Steak Haché 15%. Snacks/Other: Monster Energy Absolutely Zero, Coca-Cola Coca-Cola Zéro . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|