Weigh In record (no journal entry) for 24 April 2021
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64.5 kg
Lost so far: 17.8 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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804 kcal
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Fat: 47.11g | Prot: 72.70g | Carbs: 19.20g.
Breakfast: Kiraz Domates, Yeşil Biber, İnci Doğal Salamura Yağlı Siyah Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Dinner: Tavuk Pirzola. Snacks/Other: Gold Fıstık Ezmesi, Tadım Gün Kurusu Kayısı . more...
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Gaining 0.1 kg a Week
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