Weigh In record (no journal entry) for 24 April 2021
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69.3 kg
Lost so far: 26 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.19g | Prot: 31.08g | Carbs: 0.93g.
Breakfast: Haşlanmış Yumurta. Dinner: Pişmiş veya Izgara Balık. more...
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Losing 0.9 kg a Week
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