Weigh In record (no journal entry) for 24 April 2021
|
76.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 40.71g | Prot: 23.12g | Carbs: 12.91g.
Lunch: Макдоналдс Капучино (0,3 L), Огурец (без Кожуры), Милоградовское Сливки 34%, Ламбер Сыр Ламбер 50%, Экомилк Масло Сливочное 82,5%, Яйцо. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталя74's Weight History
|