Weigh In record (no journal entry) for 24 April 2021
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89 kg
Lost so far: 57.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 59.22g | Prot: 126.00g | Carbs: 144.66g.
Breakfast: San Rafael Salchicha de Pavo Balance, Cebollas, Ajo en Polvo, Lala Siluette Plus 0% Deslactosada, Café Instantáneo, Heinz Tomato Ketchup No Sugar Added, San Juan Claras de Huevo, Bisquet. Lunch: La Costeña Frijoles Refritos sin Grasa, Guacamole, Lala Crema Reducida en Grasa , Covadonga Queso Panela, SuKarne Pechuga Deshebrada de Pollo, Tortillas de Maíz. Dinner: Lala Vita Coco, Nature's Best Isopure Zero Carb (Vainilla). more...
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Losing 0.2 kg a Week
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lalitrox's Weight History
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