Weigh In record (no journal entry) for 24 April 2021
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57 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 72.60g | Prot: 75.10g | Carbs: 142.52g.
Breakfast: Dux Whey Protein Concentrado , Quaker Aveia em Flocos. Lunch: Madero Batata Frita, Madero Cheeseburger Madero, Madero Ketchup, Chá Gelado. Dinner: Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 1.2 kg a Week
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jessicahumanistica's Weight History
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