Weigh In record (no journal entry) for 24 April 2021
|
52.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 10.11g | Prot: 23.74g | Carbs: 33.90g.
Breakfast: Yakult Yakult, Bolo de Banana e Aveia. Lunch: Torta de Aveia e Frango. Dinner: Berinjela com Queijo e Molho de Tomate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|