Weigh In record (no journal entry) for 24 April 2021
|
53.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 40.83g | Prot: 45.84g | Carbs: 207.63g.
Breakfast: Cuisine & Co Leche de Coco, Savory Helado Tres Leches, Manzana, Savory Helado Tres Leches, Kingsbury El Pan Perfecto, Quillayes Mantequilla. Lunch: Colun Queso Rallado Parmesano, Carozzi Pomarola Natural, Zapallo Italiano, Mi Tierra Aceite de Coco, Clara de Huevo, Espinacas. Dinner: Manzana, Panda Helado Trisabor, Manzana, Hoffmann Pure de Papas, Panda Helado Trisabor , Panda Helado Trisabor , Mizos Popped . Snacks/Other: Kingsbury El Pan Perfecto, Quillayes Mantequilla, Mizos Popped , Panda Helado Trisabor , Panda Helado Trisabor, Manzana, Hoffmann Pure de Papas. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|