Weigh In record (no journal entry) for 24 April 2021
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71.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1040 kcal
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Fat: 63.56g | Prot: 52.37g | Carbs: 80.86g.
Lunch: Tomates, Abobrinha Cozida, Milho Verde Cozido, Azeite de Oliva Extra-Virgem, Beterraba Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Limão, Alface. Dinner: Azeite de Oliva Extra-Virgem, Basi.Co Cream Cheese Vegetal, Shimeji na Manteiga, Abacate, Framboesas Vermelhas, Brottar Brotos de Alfafa, Alface, Limão. Snacks/Other: Vitafor Life Vegan Banana com Canela, Mamão Papaia. more...
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1758 kcal
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Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes, Apple Health - 0 minutes. more...
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Losing 2.1 kg a Week
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