Weigh In record (no journal entry) for 24 April 2021
|
42.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 27.18g | Prot: 31.57g | Carbs: 80.05g.
Breakfast: Linea Stevia 100% , Pilão Café. Lunch: Perdigão Linguiça Calabresa, Feijão Preto Cozido. Dinner: Sadia Queijo Mussarela, Itambé Leite em Pó Integral Nolac , Maizena Cremogema Tradicional. Snacks/Other: Fábrica Fortaleza Petit Cracker, Café com Leite e Açúcar. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid26.ellen's Weight History
|