Weigh In record (no journal entry) for 24 April 2021
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88.2 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.30g | Prot: 43.71g | Carbs: 63.97g.
Lunch: Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Ovo Mal Cozido. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Batata Inglesa Cozida. Snacks/Other: Danone YoPRO Bebida Láctea Banana, Banana Prata. more...
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Losing 1.2 kg a Week
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Carolcabralvalente's Weight History
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