Weigh In record (no journal entry) for 24 April 2021
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58.2 kg
Lost so far: 14.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 19.21g | Prot: 18.23g | Carbs: 3.40g.
Breakfast: Azeite de Oliva Extra-Virgem, Verde Campo Queijo Cottage Lacfree, Clara de Ovo, Silk Leite de Amêndoas sem Açúcar, Nespresso Café. more...
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Losing 0.3 kg a Week
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