Paula Emmel's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
67.2 kg Lost so far: 6.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
859 kcal Fat: 24.34g | Prot: 40.85g | Carbs: 118.25g.   Lunch: Lacta Amandita (3), Repolho Verde, Lasanha de Frango ou Peru. Dinner: Parati Rosquinhas Coco, Alface, Tomates, Aurora Presunto Cozido sem Capa de Gordura, Lac Lélo Mussarela Zero Lactose Fatiado, Padaria Pão Francês. Snacks/Other: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Nestlé Nesfit Integral, Activia Activia Zero Morango. more...
Gaining 1.4 kg a Week

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Paula Emmel's Weight History


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