Weigh In record (no journal entry) for 24 April 2021
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74.7 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.28g | Prot: 67.04g | Carbs: 26.98g.
Breakfast: Davaca Requeijão Cremoso Light, Ovo Cozido. Lunch: Carne do Peito de Frango (Frito, Cozido), Cebolas, Salada Vinagrete, Quiabo Cozido, Cenouras Cozidas. Dinner: Ovo Cozido, Carne do Peito de Frango (Frito, Cozido), Aipim (Cozido). Snacks/Other: Davaca Queijo Prato (Lanche). more...
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Losing 0.5 kg a Week
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Lully Cardoso's Weight History
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