Weigh In record (no journal entry) for 24 April 2021
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62.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 27.74g | Prot: 24.52g | Carbs: 30.74g.
Breakfast: Kerem Toptane Peynir, Sütaş Süzme Peynir, Karışık Yeşil Salata, Yeşil Zeytin, Tam Buğday Ekmeği, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Losing 0.5 kg a Week
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melisademirel94's Weight History
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