Weigh In record (no journal entry) for 24 April 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 19.78g | Prot: 19.64g | Carbs: 58.88g.
Breakfast: Кофе, Белый Хлеб, Сливочное Масло, Сыр, Зеленая Фасоль (Замороженная), Кукурузная Каша. more...
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Losing 0.5 kg a Week
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