Weigh In record (no journal entry) for 24 April 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 30.73g | Prot: 83.70g | Carbs: 107.32g.
Breakfast: Santiago Queijo de Vaca Curado, Museu do Pão Pão de Alfarroba, Meia de Leite. Lunch: Peito de Frango Estufado (Pele Não Consumida), A Vaca que ri Queijo Fundido, Esparguete com Molho de Tomate e Frango ou Peru, Auchan Cenoura Ralada. more...
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Gaining 0.5 kg a Week
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sandyluka's Weight History
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