Weigh In record (no journal entry) for 24 April 2021
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 77.09g | Prot: 41.78g | Carbs: 111.19g.
Breakfast: Nespresso Café , Alpro Lait de Noisettes, Alpro Lait de Noisettes. Lunch: Nespresso Café , Alpro Lait de Noisettes, Alpro Lait de Noisettes, Bio Village Saumon Atlantique Fumé, Bio Village Saumon Atlantique Fumé, Mayonnaise, Carrefour Asperges Vertes, Carrefour Asperges Vertes. Dinner: Datte, Nespresso Café , Alpro Lait de Noisettes, Alpro Lait de Noisettes, McDonald's Donut Nature , Carrefour Discount Emmental Râpé, Salade d'Huile et de Vinaigre (Recette Maison), Coraya Surimi (3), Endive. Snacks/Other: Amandes, Amandes, Amandes, Amandes, Amandes, Nespresso Café , Alpro Lait de Noisettes, Alpro Lait de Noisettes, McDonald's Donuts. more...
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1814 kcal
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Exercise:
step - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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 Comments
24 Apr 21 by member: candyneige1103
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Merci c'est gentil, j'ai du mal à me motiver pour ses derniers kilos post grossesse 😭
24 Apr 21 by member: indy et guizmo
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indy et guizmo's Weight History
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