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stephaline63
Journal
24 Apr 21
stephaline63's Journal, 24 Apr 21
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😞 3 jours de relâche et le résultat est la
Dégoûtée...
73.2 kg
Lost so far:
4.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2021:
1215 kcal
Fat: 46.26g | Prot: 70.53g | Carbs: 142.35g.
Breakfast:
Thé sans Sucre.
Lunch:
Filet Mignon de Porc, Purée de Pommes de Terre, Brocoli Cuit (à partir de Frais), Carottes Cuites, Navet Cuit, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson).
Dinner:
Carottes Cuites, Filet Mignon de Porc, Navet Cuit.
Snacks/Other:
Pomme.
more...
1937 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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stephaline63's Weight History
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