Weigh In record (no journal entry) for 24 April 2021
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 14.94g | Prot: 24.73g | Carbs: 93.40g.
Breakfast: Indomart Tempe Mendoan, White Wheat Flour (All Purpose) , Fried Tofu , SariWangi Teh Manis, White Rice, Ayam Brand Ayam Geprek. Snacks/Other: ABC Sari Kacang Hijau. more...
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Losing 0.2 kg a Week
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yoongiwifeu's Weight History
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