ami000.'s Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

62.9 kg Lost so far: 0.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

801 kcal

Fat: 49.69g | Prot: 23.87g | Carbs: 65.97g. Breakfast: Ростагроэкспорт Сырок со Сгущенкой. Dinner: 100% Gold Сок Мультифрукт, Салат Овощной с Маслом, Сырники, Верес Баклажаны Жареные с Овощами. more...

116 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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ami000.'s Journal, 24 Apr 21

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ami000.'s Weight History