Weigh In record (no journal entry) for 24 April 2021
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 13.05g | Prot: 39.30g | Carbs: 88.93g.
Lunch: 橙子快跑 紫薯干. Dinner: 煎饼果子, 莴苣生菜, 蟹味菇, 祝富 内脂豆腐. more...
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Gaining 0.7 kg a Week
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