Weigh In record (no journal entry) for 23 April 2021
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51 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 12.12g | Prot: 72.05g | Carbs: 59.06g.
Breakfast: Малиновое Варенье, Киви, Вкуснотеево Творог 0,5%. Lunch: Кабачковая Икра, Грудка Индейки (Приготовленая, Жареная), 4 Сезона Летние Овощи. Dinner: Савушкин Продукт Сметана 15% Брест-Литовская, Огурец (с Кожурой), Помидоры. more...
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1589 kcal
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Exercise:
Кардио - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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str_ek99's Weight History
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