Weigh In record (no journal entry) for 24 April 2021
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 83.58g | Prot: 80.31g | Carbs: 186.14g.
Breakfast: Сыр Голландский, Белый Хлеб. Lunch: Bounty Батончик, Простоквашино Сир Зернистий У Вершках . Dinner: President Сметана 20%, Борщ с Курицей, Белый Хлеб, Безе. more...
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Losing 0.0 kg a Week
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