Weigh In record (no journal entry) for 24 April 2021
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72.2 kg
Lost so far: 9.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 30.25g | Prot: 11.35g | Carbs: 77.72g.
Breakfast: Лента Сыр Творожный Сливочный, Finn Crisp Хлебцы Ржаные Original, Ваш Выбор Сливки 10%. Snacks/Other: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Campina Сливки Порционные. more...
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Losing 3.5 kg a Week
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Lenkeenb's Weight History
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