Weigh In record (no journal entry) for 24 April 2021
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89 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.62g | Prot: 86.60g | Carbs: 82.00g.
Breakfast: Маринованные Грузди со Сметаной и Луком, Первый Вкус Молоко 2,5%, Перепелиное Яйцо, Батон, Сахар, Зеленый Чай. Lunch: Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин, Суп Лапшичный с Кур.Грудкой! . Dinner: Малиновое Варенье, Творог 5%. more...
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2811 kcal
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Exercise:
Elliptical - 40 minutes, Shopping - 1 hour and 24 minutes, Washing Dishes - 15 minutes, Resting - 12 hours and 41 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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Stasinold's Weight History
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