Weigh In record (no journal entry) for 24 April 2021
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96 kg
Lost so far: 22.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 69.45g | Prot: 100.57g | Carbs: 117.56g.
Breakfast: Alpen Fest Mohnstriezel, Juustoportti Friendly Viking's Oat Drink. Lunch: Курица Гриль, Приготовленная Зеленая Листовая Капуста (Свежая), Pirkka Suomalainen Kirsikkatomaatti, Myllyn Paras Esikypsytetty Rikottu Ohrasuurimo. Dinner: Lindahls Turkkilainen Maustamaton Jogurtti Laktoositon, Lohilo Salted Caramel Protein Ice Cream. more...
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steady weight
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AllyGore's Weight History
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