Weigh In record (no journal entry) for 24 April 2021
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102.3 kg
Lost so far: 15.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 58.92g | Prot: 55.63g | Carbs: 105.12g.
Breakfast: Огурец (с Кожурой), Жареная Картошка. Lunch: Окей Блины с Ветчиной и Сыром, Жареная Картошка, Печень Говяжья Жареная, Говяжья Отбивная на Ребре (Маленький Конец, без Жира). more...
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Losing 1.6 kg a Week
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AnastasiyaRuda's Weight History
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