baru nimbang stlh sekian purba. gara2 timbngn dijatihin bocil trus pecah
|
48.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 70.76g | Prot: 37.73g | Carbs: 230.17g.
Breakfast: Kuah pentol mie, Kacang Panjang Hijau Dimasak (dari Segar), Sania Minyak Goreng, Telur Dadar, Nasi Putih. Dinner: Telur Dadar, Tahu Goreng, Keripik Pisang, Gula Pasir, Mony Cincau Hitam, Tumis Kangkung, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ardianwahyuni31's Weight History
|