ardianwahyuni31's Journal, 24 Apr 21

baru nimbang stlh sekian purba. gara2 timbngn dijatihin bocil trus pecah
48.7 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1671 kcal Fat: 70.76g | Prot: 37.73g | Carbs: 230.17g.   Breakfast: Kuah pentol mie, Kacang Panjang Hijau Dimasak (dari Segar), Sania Minyak Goreng, Telur Dadar, Nasi Putih. Dinner: Telur Dadar, Tahu Goreng, Keripik Pisang, Gula Pasir, Mony Cincau Hitam, Tumis Kangkung, Nasi Putih. more...
Losing 0.1 kg a Week



     
 

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ardianwahyuni31's Weight History


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