Weigh In record (no journal entry) for 24 April 2021
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95.3 kg
Lost so far: 10.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 74.26g | Prot: 107.10g | Carbs: 90.59g.
Lunch: 하루견과 하루견과, 바나나, 돼지고기 등심. Snacks/Other: 양배추, 된장국, 돼지고기 등심, 찐고구마. more...
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Gaining 3.5 kg a Week
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yeon9699's Weight History
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