樱桃小婷's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
69 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1483 kcal Fat: 55.25g | Prot: 58.75g | Carbs: 188.47g.   Breakfast: Chinese Braised Chicken, 炒米粉, 咖啡(加糖及即溶熱奶咖啡沖劑). Lunch: 紅茶, 炒麵. Dinner: 煮熟的蘑菇(烹飪中加油), 炒白菜, Chinese Roast Duck, 白飯. Snacks/Other: 雪梨, 巧克力夾心曲奇(奶油餡). more...
2007 kcal Exercise: Body Balance - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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樱桃小婷's Weight History


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