Weigh In record (no journal entry) for 24 April 2021
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 32.12g | Prot: 38.04g | Carbs: 126.58g.
Breakfast: Ikan Patin, Rempeyek. Dinner: Susu (Susu Murni), Sayur Lodeh, Botok, Kerupuk Putih, Nasi Putih, Es Buah. more...
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Losing 0.0 kg a Week
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leyliana k's Weight History
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