Weigh In record (no journal entry) for 24 April 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 44.04g | Prot: 44.27g | Carbs: 237.25g.
Breakfast: 햇반 햇반 작은공기, 계란말이, 밥. Lunch: 블루베리, 사과, 풀무원다논 그릭요거트. Dinner: 밥, 햇반 햇반 작은공기, 청정원 올리브유, 계란후라이. Snacks/Other: 두레촌 강명인청 베리영양바, 본오본 본오본 수아브, 매크로통상 하이츄 포도맛. more...
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Losing 0.7 kg a Week
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kimyw97608 (예원)'s Weight History
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