angelicasantosdasilvareis's Journal, 17 Feb 21

angelicasantosdasilvareis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2021

77.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

504 kcal

Fat: 22.18g | Prot: 14.95g | Carbs: 68.29g. Breakfast: Chá (Infusão). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tio João Arroz Integral Orgânico. Dinner: Chá (Infusão), Tomates. Snacks/Other: Tomates, Bolo de Coco Low Carb. more...

2564 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

angelicasantosdasilvareis's Weight History

View Complete History

angelicasantosdasilvareis's Journal, 17 Feb 21

Submit a Comment

angelicasantosdasilvareis's Weight History