Weigh In record (no journal entry) for 23 April 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 54.06g | Prot: 77.78g | Carbs: 119.41g.
Lunch: Walmart Queijo Mussarela, Legumes Refogados, Mamão Formosa, Brownie, Salada Vinagrete, Soya Óleo de Soja , Filé de Frango Grelhado, Lasanha com Carne, Grão-de-Bico Cozido, Suco de Melancia, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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allanismello's Weight History
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