Weigh In record (no journal entry) for 24 April 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 18.80g | Prot: 15.54g | Carbs: 67.65g.
Breakfast: Madu Nusantara Madu, Lemon, Bimoli Minyak Goreng, Maya Ikan Tuna Bumbu Pepes, Nasi Putih, Chicken Nuggets. more...
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Losing 2.8 kg a Week
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smariamulfa's Weight History
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