Weigh In record (no journal entry) for 23 April 2021
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97.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 78.11g | Prot: 106.52g | Carbs: 155.32g.
Breakfast: Zaffari Carne Moída de Acém. Lunch: Nat Coxinha da Asa com Pele, Arroz Branco (Cozido). Dinner: Arcor Tortuguita Recheio Baunilha, Seara Coxinha da Asa, Arroz Branco (Cozido), Coca-Cola Refrigerante Zero, Pepsi Pepsi Zero. Snacks/Other: Arcor Tortuguita Recheio Baunilha, Arcor Tortuguita Recheio Baunilha, Arcor Tortuguita Recheio Baunilha, Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita, Banana Nanica. more...
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Losing 0.5 kg a Week
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Lucas Blaster's Weight History
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