Belkakivi's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
72.1 kg Lost so far: 19.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
260 kcal Fat: 12.92g | Prot: 15.27g | Carbs: 18.36g.   Breakfast: Селянське Сливочное Масло 63%, Haferflocken Овсянка, Кофе (Эспрессо), Яйцо. more...
1827 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Belkakivi's Weight History


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