Weigh In record (no journal entry) for 23 April 2021
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 28.08g | Prot: 39.08g | Carbs: 210.90g.
Breakfast: Davaca Manteiga, Ovo Mexido, Cuscuz, Vitamilho Flocão Cuscuz, Nestlé Nescau, Nestlé Nescau. Dinner: Canela, Mingau de Aveia. Snacks/Other: Mamão, Laranjas. more...
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steady weight
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raquel_05's Weight History
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