Weigh In record (no journal entry) for 23 April 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 23.86g | Prot: 41.38g | Carbs: 88.36g.
Lunch: Zwagerman Gerookte Kipfilet, AH Volkoren Bollen. Dinner: Affligem Blond, Smullers Patatje met, Aldi Tonijnsalade (30g), Easy Bakery Biologische Pistolets Volkoren. Snacks/Other: Côte d'Or Bonbonbloc Praliné Melk. more...
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Losing 1.4 kg a Week
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Gamze Tosun's Weight History
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