Gabriela Branco's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
85.9 kg Lost so far: 10.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1604 kcal Fat: 23.16g | Prot: 77.97g | Carbs: 129.05g.   Breakfast: Banana Prata, Whey Protein, Leite (Leite Integral), Abacaxi. Lunch: Friboi Fígado de Boi Grelhado, Chuchu Cozido. Dinner: Cerveja Normal. more...
541 kcal Exercise: Weight Training (moderate) - 40 minutes, Race - 15 minutes, Google Fit - 23 hours and 5 minutes. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gabriela Branco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.