gönülllll's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

63.7 kg Lost so far: 4.5 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

1035 kcal

Fat: 27.73g | Prot: 52.37g | Carbs: 166.48g. Breakfast: Herbalife Vanilya Aromalı Shake. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Mevsim Salata, Domatesli Bulgur Pilavı, Nohut Yemeği, Şehriye Çorbası. Snacks/Other: Muz. more...

1752 kcal

Exercise: Cleaning - 1 hour, Singing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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gönülllll's Journal, 23 Apr 21

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gönülllll's Weight History